Ten Everyday Things That Can Damage Your Hair

We all want healthy, shiny, and beautiful hair, but most of us consistently expose our hair to things that can cause damage. From everyday habits to environmental factors, here are ten everyday things that can damage your hair.

Sun exposure

You know that too much sun can damage your skin, but did you know that it can also damage your hair? UV rays can cause hair to become dry, brittle, and prone to breakage. If you're going to be spending time in the sun, consider wearing a hat or using a hair product with SPF protection.

Hard water

If your tap water is high in minerals like calcium and magnesium, it can leave behind residue on your hair, making it dull and lifeless. To combat hard water, consider using a clarifying shampoo or installing a water softener in your home.

Hot tools

Using hot tools like curling irons, straighteners, and hair dryers can cause damage to your hair if used too frequently or at high temperatures. To minimize damage, use heat-protectant products and turn down the temperature on your hot tools.

Tight hairstyles

Wearing your hair in tight hairstyles like braids, buns, and ponytails can cause tension on your hairline and lead to hair breakage. Consider opting for looser hairstyles or using hair accessories that are gentle on your hair.

Chemical treatments

Chemical treatments like hair dye, perms, and relaxers can cause damage to your hair if not done properly or if done too frequently. To minimize damage, consider spacing out treatments or opting for more natural alternatives.

Chlorine

Swimming pools are a great way to beat the heat, but chlorine can strip your hair of its natural oils and cause it to become dry and brittle. To protect your hair, consider wearing a swim cap or using a clarifying shampoo after swimming.

Medications

Certain medications can cause hair loss or damage, including chemotherapy drugs, hormonal birth control, and antidepressants. If you're experiencing hair loss or changes in your hair, talk to your healthcare provider to see if medication could be the cause.

Smoking

Smoking is bad for your health in many ways, but it can also damage your hair. The chemicals in cigarette smoke can dry out your hair and make it more prone to breakage.

Tight hats

Wearing tight-fitting hats can cause tension on your hairline and lead to hair breakage. Consider opting for looser hats or using a scarf or headband instead.

Overwashing

Washing your hair too frequently can strip it of its natural oils and cause it to become dry and brittle. To maintain healthy hair, consider washing your hair every other day or using dry shampoo between washes.

Keep these things in mind, especially with Summer right around the corner (unless you're in the South, then it's here). If your hair needs some TLC, or you want to prep and make sure your hair is Summer ready, schedule your appointment today! You can call or text and schedule your visit to the Salon at Fossil Creek!