The Dos and Don'ts of Heat Styling Your Hair

HAIR DAMAGEHAIR TIPS

4/10/20252 min read

Heat styling is one of the most popular ways to get a salon-fresh look at home. However, if you don't take the proper precautions, it can cause long-term damage to your hair. As a hairstylist, I've seen firsthand the negative effects of improper heat styling, which is why I want to share my some heat styling dos and don'ts to help keep your hair healthy.

Do: Use Heat Protectant

It's essential to apply a heat protectant to your hair before using any heat styling tools. A heat protectant creates a barrier between your hair and the heat, reducing the damage caused these tools can cause. Apply a heat protectant spray or serum to your hair when it's damp before using a blow dryer, curling iron, or straightener.

Don't: Use High Heat Settings

Using high heat settings on your heat styling tools may be a quicker way to style your hair, but it can cause long-term damage. It's essential to use the lowest heat setting possible to achieve your desired style. Start at a low-heat setting and gradually increase the temperature if necessary. Also, make sure you avoid using heat styling tools on wet hair, as it can cause damage.

Do: Use High-Quality Tools

Investing in high-quality heat styling tools is crucial to protect your hair from unnecessary damage. These tools heat up more evenly and have ceramic or tourmaline plates, which help to distribute heat evenly, reducing the risk of hot spots that can damage your hair.

Don't: Use Heat Styling Tools daily

Using heat styling tools daily can lead to damage, such as breakage and split ends. It's essential to limit the use of heat styling tools and give your hair a break to recover from the damage caused by heat. Try alternative styling methods such as braids, buns, and air-drying your hair.

Do: Use Deep Conditioning Treatments

Regular deep conditioning treatments can help to restore moisture and prevent damage caused by heat styling. Use a deep conditioner once a week to nourish your hair and help prevent heat damage.

Heat styling can help you achieve beautiful, salon-worthy hair, but it's essential to use these tools correctly to avoid long-term damage. If you're looking for a hairstylist in Fort Worth, TX to help you achieve your desired style without causing unnecessary damage, contact me. I offer a range of services that will help you achieve beautiful, healthy-looking hair.